Working with Warriors® Podcast

The Working with Warriors® Podcast is a series of conversations about men’s wellbeing and health, whilst encouraging and empowering men and community to take responsibility for improving our lives. The team at The Regional Men’s Health Initiative is hosti

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Recent Episodes

#11 Social/Spiritual Wellbeing – It’s Important

Posted December 22, 2020 • 00:18:26

What makes us tick as blokes? Understanding and defining our social and spiritual wellbeing is an important part of our health and wellbeing. Finding...

#10 Wellbeing Tips – What are our Shock Absorbers?

Posted November 12, 2020 • 00:23:48

How does your vehicle travel the road of life? Checking in with our Shock Absorbers is important so we can cope with the bumps in the road. What can...

#9 Wellbeing Tips – Our Mental Health and Wellbeing

Posted October 15, 2020 • 00:22:40

What is our mental health and wellbeing? In this episode we discuss the language around mental health and wellbeing, stress, situational distress, and...

#8 Wellbeing Tips – Physical Health & Neglectful Attitudes

Posted September 8, 2020 • 00:21:28

Challenging ourselves on why we sometimes have a neglectful approach to the many area's that affect our physical health, including bad backs, prostate...

#7 Wellbeing Tips – Physical Health

Posted August 7, 2020 • 00:18:46

We are talking about how our eating habits and harmful behaviours impact on our health and wellbeing. Keeping active and the importance of a routine...